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Cold hands and feet can be a real pain, especially during winter. Whether you're working in an office or spending time outdoors, the constant feeling of cold fingers and toes can be uncomfortable and even painful. Let's take a look at what causes cold hands and feet and give you some tips on how to keep warm.
Want to keep your hands and feet from turning into ice cubes? Here are a few ways to stay warm:
Wearing multiple layers of clothing can trap heat and keep you toasty. Make sure to wear warm socks and gloves, and consider investing in insulated boots.
Get yourself a Stoov heated cushion or heated blanket. Infrared heating technology warms you up from the inside out, so you can stay comfy and warm (and you can easily warm hands and feet) wherever and whenever due to the cordless design.
Hand and foot warmers are a great way to keep your hands and feet warm when you are on the go. These small devices use a chemical reaction to generate heat, and can be placed inside your gloves or boots when you are out and about!
Keep your blood flowing and your hands and feet warm by doing regular exercise, like taking a walk or doing some light stretching. This can help to improve circulation and keep your hands and feet warm.
If you're still experiencing cold hands and feet despite taking these steps, it might be a good idea to chat with your doctor. They can check if there's any underlying health issues causing your cold hands and feet.
